Individual Therapy
50‑minute online sessions focused on your goals—managing anxiety, low mood, life transitions, or building self‑compassion.
Services
Addiction‑Focused Support
Specialist support informed by a Master’s in Addiction Psychology & Counselling—harm reduction, relapse prevention, and recovery‑oriented work.
Online Therapy Nationwide
Flexible, secure video sessions anywhere in the UK. Evening availability on request.
How I Work
Evidence‑based & human
I blend person‑centred therapy with tools from CBT/ACT and motivational interviewing. We’ll set a shared focus and move at your pace.
Safe & inclusive
LGBTQ+ affirmative. Neurodiversity‑aware. I welcome all backgrounds and identities and can signpost if a different specialist would fit better.
About Criss
I’m Criss, a counsellor offering online therapy across the UK. I hold a **BSc in Psychology** and a **Master’s in Addiction Psychology & Counselling**. I’ve supported clients with anxiety, low mood, relationship difficulties and substance‑related challenges. My style is warm, collaborative, and practical.
- Qualifications: BSc Psychology; MSc Addiction Psychology & Counselling
- Approaches: Person‑centred, CBT/ACT‑informed, Motivational Interviewing
- Sessions: Online video (secure platform)
Fees
| Type | Length | Fee |
|---|---|---|
| Concession (students, low income, benefits) | 50 minutes | £40 |
| Standard | 50 minutes | £60 |
| Intro Call | 15 minutes | Free |
All sessions are online. Concession spaces are limited and offered on trust—no proof required. Please give 24 hours’ notice to cancel or reschedule.
Book a Session
Use the scheduler below to book a free introductory call or a full session.
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FAQ
Is therapy confidential?
Yes. I follow ethical guidelines and use secure platforms. I only break confidentiality if there is a serious risk of harm or if legally required. We’ll cover this in the first session.
Do you offer online sessions?
Yes—secure video via an encrypted platform. You’ll receive a private link before each session.
How many sessions will I need?
Some clients find 6–12 sessions helpful; others prefer open‑ended work. We’ll review regularly.
What if I’m in crisis right now?
If you’re at immediate risk, call 999. For urgent support, contact Samaritans 116 123 (free, 24/7) or text SHOUT to 85258.